Sprouting Seed Mix

 

A mix of lentils, radish, alfalfa, red clover, and black mustard. Certified Organic. These should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer! 

Days to Sprout: 4 to 5.  Soak Time: 4-6 hours.  Yield: 1 tbsp of dry seed yields approx. 2-3 cups of sprouts

Lentils- An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Red Clover- Vitamins A, B, C, E, & K; rich in minerals and trace elements.

Alfalfa- Rich in vitamins C and B6, riboflavin, folate, magnesium, phosphorus, zinc, copper, manganese, protein, thiamin, pantothenic acid, calcium, and iron.

Radish- Great protein source and very good source of vitamins A, B6, C, calcium, iron, magnesium, phosphorus, potassium, and zinc.  Black Mustard- Vitamins A & C, minerals.

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