Einka is an ancient hulled wheat. It is petite, rich in protein, phosphorus, vitamin B6, potassium, antioxidants and amino acids. It contains natural carotenoids that are commonly found in vegetables. Einka has a low gluten content which is reflective of its simple chromosome count of 14. Einka may be small and delicate but it is a nutritional powerhouse that brings conviction to your meal. Some people who have problems with the common wheat find that this one does not bother them.