Dulse-whole leaf

Whole, Naturally harvested each season off the shores of our beloved Bay of Fundy on the east coast of Canada. We choose to sell the superior dulse from Dark Harbour. Dulse is excellent rinsed and added to salads or eaten as is. How could you find a delicious food richer in minerals? NUTRITIONAL INFO

Irish Moss-pcs

Granulated - From the wild shores of the east coast of Canada. Sun bleached in sea water and then dried. This brown irish moss is said to be more gelatinous than the white that has been bleached much longer.  Used to thicken and improve texture, mainly in raw dessert recipes, such as cheesecakes, puddings and mousse. 

To make Irish Moss Paste:
1-Soak it overnight or longer and then rinse it well.  
2-Put about 1/2 a cup of the moss with about 1 1/4 cup water in the Blender.
3-Blend till it becomes a thick gelatinous consistency.  
4-Then squeeze it through a nutmilk bag.
5- Place in glass bowl in refrigerator to set. Irish moss paste will last in the refrigerator for a at least 10 days.


Kelp Noodles

Kelp Noodles are a sea vegetable in the form of an easy to eat raw noodle. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed), and water, Kelp Noodles are fat-free, gluten-free, and very low in carbohydrates and calories. Their noodle form and neutral taste allow for a variety of uses including salads, stir-fries, hot broths, and casseroles, while their healthful content provides a rich source of trace minerals including iodine, which kelp is well known for. Their unique texture completes the package, making Kelp Noodles a one-of-a-kind healthful and tasty alternative to pasta and rice noodles. Best of all, no cooking is required. Just rinse and add the noodles to any dish and they are ready to eat!  

Sea Tangle Noodle Company tests their kelp noodles for both heavy metals and radiation and the kelp is found to be free from contaminants. 


Nori Sheets

Certified Organic, Kosher, Non GMO, Gluten Free, Extensively Environmentally and Radiation Tested and 100% Clean. Packed in China and inventoried in California. 50 sheets per package.

Izumi Brand Nori is made from a single species Porphyra Yezoensis, carefully harvested from Certified Organic water in the South-Eastern China Sea that surrounds Japan. Once reserved for Japanese royalty, less than 15% of total production will meet this exclusive Izumi Brand high standard.

Nori Sheets are close to 40% Protein by weight.  That’s twice the Protein of Soy Beans and 4 times the Protein of Beef Liver.

More then 10 times the Calcium by weight then Milk and Dairy Products.

Contains more vitamin C by weight then Raw Oranges.

Contains substantial amounts of Biologically Active vitamin B-12 and is the most suitable vitamin B-12 Source presently available for Vegetarians.

Rich in essential Amino Acids such as Methionine, Threonine, Tryptophan, Alanine and Glycine

Nori is found to contain Anti Oxidant compounds Such as Chlorophyll and Phycoeryhrin and is a great source of Polysacorides which help modulate Immune response, and has beneficial effects on gut function and micro biota acting as a prebiotics.

Results suggest that porphyrn from this species effectively decreases LDL Cholesterol, while increasing high density Lipoproteins or “Good Cholesterol”

Nori is very high in Omega 3 and in fact has 16 times higher in Omega 3 then Omega 6 which make it one of the best sources of Omega 3 available. Just one sheet (3 grams) of Nori has more Omega 3 then 2 full Avocados. The Polyunsaturated Fats play an important role in regulating inflammation and proper brain and nervous system functioning.

Nori is considered one of the best sources of Biologically available nutrients. It is high in Iron, Magnesium, Potassium, and in fact is much higher in vitamins (A, B1,B2,C) and Antioxidants then nearly all vegetables.

Dulse Flakes

100% Wild-Crafted Dulse Flakes

Sun dried and produced by experienced hand-harvesters. This process ensures the best select seaweeds are harvested while also being gentle on the ecosystem. Harvested each season off the shores of Bay of Fundy on the east coast of Canada. We choose to sell the superior dulse from Dark Harbour. Dulse Flakes is excellent added to salads or soups. How could you find a delicious food richer in minerals? NUTRITIONAL INFO

There was a shortage this year. New crop expected in July 2021


Ingredients: Sprouted buckwheat, sprouted sunflower seeds, raisins, goji berries sprouted almonds, cashews, shredded coconut, honey, agave, Chia Seeds, hempnuts and coconut oil -  All certified or uncertified organic.

Hemp Oil

Ideal 1:3 ratio Omega 3 & 6 Essential Fatty Acids with super EFA's: GLA, steriodonic acid, phyto sterols and Vitamin E... making hemp seed OIL the ultimate good fat source.

At over 80% concentration of EFA's, super charged with 480 mg/100ml of highest quality plant sterol super antioxidant, phytonutrients and naturally occurring GLA (total 4%) & Steriodonic Acid (which are precursors to DHA / EPA production, Making it a good substitute for fish oil for people wanting to take the plant based route.), chlorophyll, Vitamin A, Vitamin E, Tocopherols and Tocotrienols . Hemp Oil has a rich nutty taste and provides natural sun protection properties. This Hemp Oil™ is extra virgin, cold expeller pressed hemp seed oil - the ultimate “good fat” source for humans and animals.

Recommended consumption is 1 tablespoon per 50lbs of body weight per day - maintenance. Increase with greater activity and stress.

Ingredients: Certified organic hemp seed oil.

Take 1-2 tablespoons 1-3 times per day, add 5-10 drops of Defend - super anti-oxidant plant acids, and swish for 15 minutes, then spit it out.... for the ULTIMATE: teeth, gums, oracle cavity and BLOOD cleanser!

Over supply discount of about 60%. Date of production is July2019. Producer says it is good for another year.

Kefir Grains-Water

These are dehydrated water kefir and are good for 2 years or more. For making naturally gut-healthy soda at home is as easy as mixing sugar into water - the Water Kefir Grains will do the rest.  Add fruit or juice for a refreshing drink that even kids love.
Water kefir grains create a carbonated lacto-fermented beverage from sugar water, fruit juice, or coconut water. Incredibly easy to make, water kefir makes a fantastic non-dairy alternative to milk kefir and can be flavored to make a range of delicious beverages, or as an ingredient in many recipes!
This box contains 1 packet of traditional, heirloom-style water kefir grains.
Rehydration period of 3-4 days with unchlorinated, unfluoridated water and coconut sugar is required before regular use.
Cultures on the counter at 68 - 85 degrees F.
Can be used to culture sugar water, fruit juice, and coconut water.
Water Kefir (Getting Started)


Sun dried wild Kombu whole leaf from Atlantic Canada.


Certified organic, no GMO and not solvent extracted (via hexane). It is exclusively obtained via mechanical extraction by cold pressing sunflower seeds, without the use of any chemical solvents. This product is solvent-free (no hexane!), soy-free, gluten-free, unbleached and vegan. The most common applications are as dietary supplement “as is”  or in recipes for shakes, smoothies, sauces, dressings, or products requiring an emulsifier. It is also recommended as releaser (anti-stick agent) in combination with vegetable oil for baking and cooking. Health Benefits 

Ingredients: 100% organic Sunflower Lecithin

Maple Syrup

Uncle Luke's Canada No.3 Dark Maple Syrup. Generally harvested at the very end of the maple season. Has strong maple flavour and darker colour. This is a heated product. Nothing added. Cerified organic.
Click for the books The Master Cleanser  or  Healing for the Age of Enlightenment

Maya Nut Powder

Wild Harvested Rainforest Food
Also called Ramon Nut, Breadnut, Ojoche, Ojite, Ojushte, Ujushte, Capomo, Manchinga, Sande, Pisba waihka, Huje, Mojo, Ax, and many other indigenous names.
Maya Nut is the seed of Brosimum alicastrum, a large tropical rainforest tree native to Latin America and the Caribbean. It is not a true nut and does not contain any allergenic compounds or alkaloids.
Maya Nut is naturally caffeine and gluten free and has a neutral glycemic index. Maya Nut is vegan and paleo.
It was once abundant throughout Central America but is now highly threatened and even extinct in parts of its range due to cutting for firewood and to plant corn.
Maya Nut grows naturally in fertile rainforest soils. It is much higher in many vital nutritents including antioxidants than foods grown on farmed soils.
Maya Nut is extremely high in Fiber, Tryptophan, Calcium, Potassium, Folate, Iron, Zinc, Protein and micronutrients.
Maya Nut has a low Glycemic Index (<55), making it a good food for diabetics or people watching their sugar and carbohydrate intake.
As a food, it is extremely versatile and can be used in a wide variety of sweet and savory dishes. Maya Nut can be used fresh or dried, roasted or raw in over 120 recipes which have been developed by our staff and workshop participants over the past 10 years.
Maya Nut is a highly nutritious food, rich in fiber, calcium, magnesium, potassium, folate, and antioxidants.
Maya Nut Nutrition
Maya Nut has been used by native people and traditional healers to treat a wide variety of ailments including colitis, arthritis, osteoporosis, asthma, infertility and lactation problems. Some of the scientific research that has been done on Maya Nut supports some of these claims, most notably about colitis and asthma because chemical studies of the roasted, ground seed have found that Maya Nut is extremely high in anti-inflammatory compounds that would effectively treat these conditions. The ratio of calcium to magnesium in Maya Nut is optimal for calcium absorption, which supports the local people’s claims that it is good for arthritis and osteoporosis.
Maya Nut has exceptional nutritional, culinary and storage qualities. It can be prepared fresh or dried in more than 100 recipes for drinks, bread, salad, cookies, soup, tortillas, sauces, desserts and much more.
The Seed
The fresh seed can be boiled and tastes like potatoes. It can be diced, mashed, ground or pickled to create delicious sweet or savory dishes. We have not yet discovered a means of packaging fresh Maya Nut to make it available in the US. If you are in the US and are fortunate enough to live in Florida, there are trees there and you may be able to harvest from them, contact us to find out more!
The seed can also be dried, roasted and ground to use for baking, hot and cold drinks, sauces, or a condiment. Once dried, Maya Nut can be stored for more than 5 years with no adverse effect on its flavor, aroma, nutrition or appearance. Maya Nut cannot be eaten whole once it is dried, it MUST be roasted and ground to be edible. You cannot rehydrate or cook Maya Nut seed once it has been dried.
Maya Nut is not a true nut. It has been tested and proven by the FDA to contain no toxic alkaloids or allergens. It is not affected by aflatoxins and is 100% gluten and caffeine free. It has a low (<29) Glycemic Index, indicating it is ok for diabetics or those on a low carbohydrate diet.
The Maya Nut we offer for sale is always 100% wild harvested from natural rainforest. There is no plantation grown or cultivated Maya Nut available anywhere in the world at this time. We have planted (with our reforestation partners) more than 2 million Maya Nut trees which became productive in 2018.
Maya Nut Drink
For those who need or want to avoid caffeine, however, maya nut powder is a caffeine-free, nutrient-dense alternative to coffee that can be prepared in the same manner. The flavor is mild with notes of cinnamon or mocha; it does not have a bitter aftertaste, and it can be made hot or iced. Even though it is caffeine free, people report a natural energy boost after drinking Maya nut drinks.
For an iced “latte”: Pour your favorite nut milk, or water, in a glass. Add 1 scoop (33g) of the powder. Sweeten, if desired. Mix well (best if mixed in a blender or shaker bottle). Add ice and enjoy.
For a hot coffee or tea: Add 1 scoop (33g) to hot water or steamed nut milk. Stir well and enjoy.

"I have found great intestinal benefits and I have lost weight and I have remained healthy throughout cold and flu season." -- Customer

"I love coffee and Maya is a great alternative. Great flavor!" -- Customer

"The Maya Powder is terrific, and I use some in my shake every morning. The Maya Powder adds a great flavor! The dark roast works for me. Love it. Thanks." --Customer


A richly flavored, full-bodied savory miso, a daily staple food of good eating. Delicious in miso soup, sauces, casseroles and stews, or blended with lighter misos for a uniquely new flavor!
Considered the gold standard for excellent miso. Made by the revered Yamaki Company, who makes Ohsawa® Nama® Shoyu, its flavor is unsurpassed. With this unpasteurized miso you can rest assured that you are receiving all the nutritional benefits of this living food.
Organic, Macrobiotic, Vegan, Kosher
High in essential amino acids and loaded with beneficial bacteria and living enzymes that aid digestion and assimilation, miso is traditionally considered to be a food that promotes good health and a long and happy life.
Made with 100% organic ingredients and pure mountain spring water. It is naturally aged in cedarwood kegs through at least two summer seasons to develop its full-bodied flavor. Country of Origin - Japan
Ingredients: Organic whole soybeans, Organic barleyor brown rice, water, sea salt, and koji

Pumpkin Seed Oil

Our pumpkin seed oil is made from only the best Styrian pumpkin seeds, using gentle and traditional processes. We still work with open roasting pans. Our oil millers use their wealth of experience and finely tuned instinct to decide when the right moment for pressing has been reached. It is this expertise and acute sensitivity that are crucial: these special skills and abilities result in the perfect product – a pumpkin seed oil with a delicate nutty flavour and a rich dark green colour.
The pumpkin seed oils don’t leave our premises until they have passed a final sensory assessment.
The traditional Styrian stamp press process is still the best way of making pumpkin seed oil. The main difference between this and other pressing methods is that we work with open roasting pans. At our plant, people check when the pumpkin seeds are perfectly roasted and so will yield the very best oil. This enables our experienced oil millers to produce the pumpkin seed oil that has won more prizes than any other – and which as a result of this type of pressing retains all the natural constituents. The untreated oil is not filtered; the particles that make it cloudy settle naturally when the oil is left to rest. Certified organic from Austria.
Pumpkin seed oil champion 2018 & 2019

Stevia Leaf Extract

This product is not clarified, does not utilize chemicals in its harvesting nor in its transformation process in order to preserve all the beneficial phytonutrient properties that the stevia plant possesses. Contains: stevia leaf, pure water & ascorbic acid and is not mixed with any other sweetener nor is it of chemical origin.. Does not taste metalic. Certified organic. It is important to use whole Stevia juice to get the health benefits.

 Stevia is processed and marketed by others in three different formulations; powder, pill form and transparent liquid extract. In the first two formulations, their transformation into consumable form generally requires a content base of 93% maltodextrine and 7% stevia. Maltodextrine is a corn flour that is ultimately metabolized by the human body into glucose (sugar).
Unlike ours, clear liquid stevia extract has been filtered using resins and chemicals in order to eliminate all color and taste attributable to the stevia plant which destroys all the beneficial phytonutrient properties of the stevia plant.


Stevia Liquid extract is the Ideal Liquid Sweetener for Those Who Wish to Avoid Refined Sugar
250 Times Sweeter Than Sugar
Natural Sweetener With No Carbs
Perfect Substitute to Avoid Refined Sugars
Convenient Liquid Form
Certified organic

Tamari-Gluten Free

Traditionally brewed in cedar kegs, made using the same time-honored methods that have been passed down for generations.
Country of Origin - Japan

Ingredients: Organic whole soybeans, water, sea salt, organic distilled sake(water, rice, aspergillus oryzae), aspergillus oryzae


Sun dried wild wakame whole leaf or flakes from Atlantic Canada.

Nama Shoyu

• Unpasteurized - Fresh & Alive!
• Made with mountain spring water
• Naturally low in sodium
• Naturally aged over two summers in 150-yr-old cedar kegs
• No added alcohol or preservatives
• Certified Organic
• Certified Kosher by Kof-K
The Only Soy Sauce that's Fresh and Alive!

The spring water used to make Ohsawa® Organic Nama® Shoyu comes from a small Japanese mountain village called Kamiizumi (“God Spring”). Dr. Masaru Emoto, Director of the Hado Institute in Tokyo and author of Hidden Messages in Water, has water crystal photographs from this spring that reflect its beneficial effects. Optimal well-being literally comes from good vibrations. When we take in good vibrations, they correct distorted frequencies within our cells, assisting our health and healing. Kamiizumisui water has been filtered through Chichibu paleozoic granite strata slowly for 1,400 years. It is scientifically proven to be “rare water, full of life-energizing force,” with twice the surfactant potency and 18% more enzyme activity than ordinary water. Its pH is very close to that of the human body. Enjoy Ohsawa® Organic Nama® Shoyu’s full-bodied flavor and exquisitely delicate bouquet, whether you’re using it at the table or in cooking.

Country of Origin - Japan

Ingredients: Organic whole soybeans, mountain spring water, Organic whole wheat, sea salt, and aspergillus oryzae (koji).

Nutrition Facts:
Serving Size 1 Tbsp
Servings per container about 63
Calories 10
Total Fat 0g (0%)
Sodium 720mg (30%)
Total Carbohydrates 1g (0%)
Protein 1g

Olive Oil

Very high Quality Extra Virgin 1st pressing, Cold Pressed, Unfiltered, Eco Harvested, Certified Organic In Glass Bottles from Peru.Olivico won the BIOL PRIZE, to the best organic extra-virgin olive oil worldwide, awarded according to the international jury panel test and the results of a chemical analysis.  More info

Trail Mix

Ingredients: Sprouted walnuts & sprouted almonds (with herb seasoning and gluen-free Tamari), cashews, brazil nuts raisins, mango, dates, banana, pumpkin seeds and goji berries. All certified or uncertified organic. Store in the fridge or freezer.


The hives are put far from contamination sources and are located in spray-free zones, near conservation lands of wild flowers here in BC.
Unheated Pure & unpastuerized, no antibiotics. Bees are not fed sugar.
Purchase of this product supports small-scale, local agriculture

Excellent light flavour.

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