Products

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• Business time: Monday to Friday 8am to 3pm PST                   • Prices  in Canadian Dollars
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Other Items

Miscellaneous

Nuts

Fruit

Seeds

Cacao

Coconut

Nuts

Almond Butter- Sprouted

Sprouting makes almond butter taste better! Sprouting transforms the nuts from dormant to living food that is said to be easier to digest and more nutritious. The nuts are soaked for a day then dried throughly. Ground slowly to keep from heating.  Nothing is Added.  Almonds are from Italy. Certified Organic, Unpasteurized Nutrional info

Makes the best almond milk in any blender and you won't need to strain after. In water add a banana, vanilla and coconut sugar.

Please specifiy in the comment box if you'd like labels on case size.

Try it Sale

  • 16oz jar is $20  $18
  • Case of 12 is 216.00 $200
  • 9lb pail is $144.00   $130

Almond Meal

Sprouted by soaking for a day then dried throughly. This transforms the nuts from dormant to living food that is said to be easier to digest and more nutritious. Keep Cold. Certified Organic and Unpasteurized.

Almonds-Butte/Padre

Unpasteurized and sproutable. Flavourful and smallish from hard shelled varieties Butte/Padre.  From family farm in Italy. Certified Organic. Makes excellent nutmilk.

Nutritional Info

Almonds-Sprouted

Soaked for about 24 hrs to activate enzymes and redried at low temperature. Flavourful and smallish from hard shelled varieties Butte/Padre.  From family farm in Italy. Unpasteurized, Certified Organic. Makes excellent nutmilk.

Nutritional Info

Brazil Nuts

From wild trees in the amazonian forests of South America. Shipped and stored in vacuum packaging and kept cool to preserve freshness.  In addition to the nutrient-dense properties found in all nuts, brazils are also rich in selenium, a powerful antioxidant. Keep cool. Certified Organic, unpasteurized

  • 1 lb bag: $12.00
  • 5 lb bag: $55.00
  • 44 lb case: $374.00/ $8.50 per pound

Cashews - Really Raw

Cashews are usually heated in the shelling process, these are not. We get them vacuum sealed bags to preserve freshness. Keep cool. Certified organic

  • Truly Raw & Cold Processed Cashews. More info
  • Every Nut is HAND CRACKED!

 

Cashews-Pcs

Large Pieces

Cannot confirm truly Raw, from Vietnam. Probably heated during shelling. Certified organic and Kosher

 

Green Nuts

 We found these so good we decided to make them for you. The recipe is be posted so you can make your own.
Sprouted walnuts and almonds coated with Hawaiian spirulina, sprouted Styrian pumpkinseeds, kale, chia, hempnuts, date, ginger, garlic, chipotle and Nama Shoyu. All certified organic except spirulina.

 

Hazelnut Butter-Sprouted

Sprouting makes hazelnut butter tastes better! Sprouting transforms the nuts from dormant to living food that is said to be easier to digest and more nutritious. The nuts are soaked for a day then dried throughly. Ground slowly to keep from heating. Nothing is Added. Certified Organic. more info

NEW LOWERED PRICE!

Hazelnuts

Dried and shelled without added heat. Certified Organic, grown here in BC

Nutritional info

Hazelnuts-Sprouted

Soaked for about 24 hrs to activate enzymes and redried at low tmperature. Certified Organic, grown here in BC

 

Hazelnuts-Turkey

Smaller variety than the Canadian. These are rich in protein, unsaturated fat and oleic acid, Vitamin B, E, Copper, Manganese and healthy antioxidants. Balances great with raw Cacao. Unheated, certified organic

Last years crop: 30%  price reduction

Macadamia-Hawaii

These Hawaiian macadamia nuts are the freshest and taste great due to a unique process where they are dried without heating and shelled right after harvest. This insures quality and enhances sweetness and shelf life. Grown without pesticides.

It is difficult to overeat with raw Macadamia Nuts, their enzymes “signal” to the brain to stop eating. People experience this phenomena as: munching with full appetite and suddenly feel they taste “different”.
More info

Nut Milk Straining Bag

Homemade right here of polyester or nylon. Good for sprouting seeds in and storing veggies in the crisper. Colour may vary.

1 bag is $10

Pecans

From wild, very old trees in Missouri. Untouched by pesticides, herbicides or any other cides. The earliest european settlers would have eaten from these trees. Small and sweet; in taste tests most choose this pecan over the bigger hybrid varieties. Higher in omega-3 oils than other pecans. Almost all pecans are put in 180F water for 20 minutes before shelling. We have had these nuts dried to very low moisture content to preserve freshness. Keep cool. These are shelled without heat. Certified organic.

Pistachio Kernels

Almost all pistachios are dried at very high temperatures. These are dried at about 45C.  From a family farm in Nevada. Grown the same as certified organic.

Pistachios-lightly salted

Pistachios and light dusting of Real Salt. Almost all pistachios are dried at very high temperatures. These are dried at about 45C.  From a family farm in Nevada. Certified organic. 

Pistachios-Unsalted

Pure pistachios. Almost all pistachios are dried at very high temperatures. These are dried at about 45C.  From a family farm in Nevada. Grown the same as certified organic.

Walnuts

Light

Mostly whole halves. Makes the best sprouted nut milk. This years crop. Keep Cool. Certified Organic from California Unheated 

Walnuts-sprouted

Soaked for about 24 hrs to activate enzymes and redried at low tmperature. Makes excellent sprouted nut milk. This years crop. Keep Cool. Certified Organic from California Unheated 

Dried Fruit

Apple Chips

Pure Apple chips dried at low temp.From farms in our area.

NOT ORGANIC

Apricots Dried Local

Much tarter than the turkish cots.  Grown on land that has never been farmed with sprays or chemicals. From a neighbour here in Naramata. 

Apricots-Turkey

Sun Dried, Certified organic and kosher from Turkey. No sulfides or sulfates, 100% pure.
Excellent source of several important nutrients, including fibre, potassium and antioxidant carotenoids, very good source of Iron

Banana Coins

Whole, Dried at low temperature. Certified Organic from small farms in Mexico.

 

Banana Slices-Uganda

Apple bananas dried at peak ripeness. Great texture and sweet but not sticky. Certified organic from Amfri Farms in Uganda.
Coming soon

Camu Powder

The small red Camu berry is respected worldwide as “nature’s vitamin pill.” Containing a higher naturally occurring vitamin C content than any other food on the planet, Camu has long been used for its nutritional and medicinal attributes. Grown organically in Peru, freeze-dried to protect  the nutrient potential of this extraordinary berry. More Info

 It takes 25 lb Wild-Crafted Camu berries to make 1lb Powder.

Recommendations: Stir 1 tsp or more to water, juice, smoothie or yogurt with a spoon or blender. Does not require refrigeration.                                             

Cherries-Dried

Pure Sweet Cherries, left on the tree until peak ripeness and dried at low temperature. From small farms in our area. uncertified organic. It takes about 8 lb fresh cherries to make 1 lb dried.

Dates - Macerated

 Great way to use dates for making treats or smoothies. Must be kept cold to avoid fermention. Certified Organic from California.

Dates - Medjool

Dates  are nature's candy. Fat-free, cholesterol-free and sodium-free, high in B-complex vitamins magnesium, potassium, carbohydrates and a good source of dietary fibre. From southern California, Certified Organic. Date information

Dates-Bhari

Fat-free, cholesterol-free and sodium-free, high in B-complex vitamins magnesium, potassium, carbohydrates and a good source of dietary fibre. From southern California, Uncertified Certified Organic. Date information

Dates-Honey

Fat-free, cholesterol-free and sodium-free, high in B-complex vitamins magnesium, potassium, carbohydrates and a good source of dietary fibre. From southern California, Uncertified Organic. Date information

Dates-Khadrawi

Great date. Fat-free, cholesterol-free and sodium-free, high in B-complex vitamins magnesium, potassium, carbohydrates and a good source of dietary fibre. From southern California, Certified Organic. Date information

 

Figs - Black Mission

Dried at low temperature. Please note that unsulphured fruits can be drier and firmer than the sulphured variety. From California, Certified Organic.   

Goji Berries

Very High in Antioxidants, Vitamins, Minerals, and 19 Amino Acids. Tested for impurities.  Certified Organic from Northern China. 

More info

Inca Golden Berries

Incan berries (also known as golden berries) have been enjoyed for their health properties in South American cultures for thousands of years, and with their unique sweet and tart taste.

These berries are grown in Peru on a small shrub. Only the finest vine-ripened berries are selected for harvest, where they are naturally sun-dried to a moisture level of approximately 15%, to retain a soft and chewy texture.100% pure. They do not contain any added sugar or preservatives. Dried at low temperature, Certified organic and kosher.

Jackfruit

Tastes similar to juicyfruit gum. Dried Jackfruit is a golden strip of chewy,  natural fruit. Dried at low temperature. Certified organic from Amfri Farms in Uganda.
Coming in early Feb

Lucuma Powder

Lucuma fruit powder has a distinctively sweet and fragrant taste that provides a natural sweetening to desserts without increasing your blood sugar levels, unlike many sweeteners that offer empty calories. A healthy alternative to sugar, lucuma powder may be useful for diabetics and people with other health issues. Lucuma fruit powder can be added to any beverage, smoothie, yogurt, granola, pudding or pastryand is ideal for making gourmet ice cream products, nutritional supplements and functional beverages because it helps combine and emulsify fats and oils with sugars and polysaccharides. You can use it in baking cakes, cookies and pies to fortify the nutritional content of your dessert. Lucuma also makes healthy baby food. This variety is said to be superior to the yellow. Dried at low temperature and Certified Organic from Peru

Mango

Dried Slices, dried at low temperature. They are as good as they look. It takes 15 lb fresh mangos to make 1 lb dried. Certified Organic from small farms in Mexico. 

Mulberries

Sun-dried white mulberries. Chewy and sweet, very nutritious candy. Certified organic from Turkey

Olives - No Salt

These jumbo ripe raw organic Botija olives from Olivico Farm in Peru have been dried in the sun. All the natural oil of the olive is intact, very juicy. This is a premium olive grown on the coastal desert plains of southern Peru. Ecologically cultivated, hand-picked & packed with extraordinary care. Certified Organic and Kosher from Peru. 
 

Olives-Herbed-no pits

These jumbo ripe raw organic Botija olives from Olivico Farm in Peru have been dried at low temperatures (below 110 degrees farenheit) and spiced with spiced with a selection of organic herbs, oregano, tarragon and thyme. All the natural oil of the olive is intact, very juicy. This is a premium olive grown on the coastal desert plains of southern Peru. Ecologically cultivated, hand-picked & packed with extraordinary care. Dried Botija Olives fermented first in a sea salt pond for 3 or more months then rinsed and dried.  Certified Organic and Kosher from Peru.

Olives-Herbed-with pits

These ripe raw organic Botija olives from Olivico Farm in Peru have been dried at low temperatures (below 110 degrees farenheit) and spiced with spiced with a selection of organic herbs, oregano, tarragon and thyme. All the natural oil of the olive is intact, very juicy. This is a premium olive grown on the coastal desert plains of southern Peru. Ecologically cultivated, hand-picked & packed with extraordinary care. Dried Botija Olives fermented first in a sea salt pond for 3 or more months then rinsed and dried.

Certified Organic and Kosher from Peru

Best before date expiry sale. We are sure they are good for more than another year.
40% discount

Olives-Salted-no pits

These jumbo ripe raw organic Botija olives from Olivico Farm in Peru have been dried at low temperatures (below 110 degrees farenheit) All the natural oil of the olive is intact, very juicy. This is a premium olive grown on the coastal desert plains of southern Peru. Ecologically cultivated, hand-picked & packed with extraordinary care. Dried Botija Olives fermented first in a sea salt pond for 3 or more months then rinsed and dried. Certified Organic and Kosher from Peru.

Pears-Dried

Dried at low temperature. From local farms. Certified organic.

Pineapple

Sweet and chewy. Picked at peak ripeness, We have found it very difficult to find such high quality pineapple as this. Pure Certified Organic pineapple and nothing added from Uganda. Dried at low temperature. 
 

Raisins

Sun-Dried Thompson raisins, without oil added. Certified Organic from a small grower in Southern California.

Tomato

Off the charts good! It takes 20 lb or more fresh tomatoes to make 1 lb dried. Low temperature dried pure Tomato Slices, no salt added. Naturally sweet and salty. Certified Organic from Mexico.

Cacao

Cacao - Whole Beans

100% Arriba Nacional Cacao, the finest. Fermented for more chocolate flavour. Certified organic from Ecuador. Unheated 

A Visit to Our Producer   Cacao Info

Cacao Nibs

100% Arriba Nacional Variety fermented for excellent chocolate flavour. Use for making chocolate treats or smoothies. Certified Organic and unheated

A Visit to Our Producer    Cacao Info

 

Cacao Paste

Cacao as good as it gets. Pure and carefully chosen cacao beans made into a smooth consistency for making chocolate treats. Naturally contains about 40% cocoa butter. 100% Arriba Nacional variety from Ecuador, unheated and Certified Organic 

A Visit to Our Producer   Cacao Info

Chocolate Bar-Dark

 Vegan High quality semi-sweet chocolate. 85% cacao. The cacao has minimal processing and kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. All certified organic. Handmade right here in small batches. Low glycemic. May melt during shipping on really hot days.

 Pacari Chocolate is a single origin artisan, crafting from the Arriba Nacional cacao varietal from the rain forests of Ecuador. Cacao beans are carefully  selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Pacari works exclusively with small, independent growers who follow organic and equitable trade practices that benefit the land, the well being of the community, and future generations.

Ingredients: raw cacao, raw cocoa butter and coconut sugar  A Visit to Our Producer   Cacao Info

  • 1 Bar-100 grams: $7.00
  • 10 Bars : $60.00

Chocolate Bar-Hazelnut

Vegan high quality mylk chocolate and sprouted hazelnuts. 70% cocoa butter. The cacao has minimal processing and kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. All certified organic. Handmade right here in small batches. Low glycemic. May melt during shipping on really hot days.
Pacari Chocolate is a single origin artisan, crafting from the Arriba Nacional cacao varietal from the rain forests of Ecuador. Cacao beans are carefully  selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes.
Pacari works exclusively with small, independent growers who follow organic and equitable trade practices that benefit the land, the well being of the community, and future generations.
Ingredients: raw cacao, raw cocoa butter and raw coconut & coconut sugar
A Visit to Our Producer    Cacao Info   

Chocolate Bar-Mylk

 Vegan high quality mylk chocolate. The cacao has minimal processing and kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. All certified organic. Handmade right here in small batches. Low glycemic. May melt during shipping on really hot days.

Pacari Chocolate is a single origin artisan, crafting from the Arriba Nacional cacao varietal from the rain forests of Ecuador. Cacao beans are carefully  selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes.  

Pacari works exclusively with small, independent growers who follow organic and equitable trade practices that benefit the land, the well being of the community, and future generations. 

Ingredients: raw cacao, raw cocoa butter and raw coconut & coconut sugar

A Visit to Our Producer    Cacao Info

  • 1 Bar-100 grams: $7.00
  • 10 Bars : $60.00

Chocolate, Bulk-Dark

Same great mostly raw chocolate as the Dark Chocolate bars but in hunks.

Certified Organic Ingredients: raw cacao, raw cocoa butter and coconut sugar

A Visit to Our Producer    Cacao Info

  • 1 lb is  $20.00
  • 5 lb is  $95.00
  • 25lb case is $450.00

Chocolate, Bulk-Milk

Same great mostly raw chocolate as the Milk Chocolate bars but in hunks. 

Certified Organic Ingredients: raw cacao, raw cocoa butter, raw coconut and coconut sugar

A Visit to Our Producer     Cacao Info

  • 1 lb is  $20.00
  • 5 lb is  $95.00
  • 25lb case is $450.00

Cocoa Butter

High quality butter from Dominican Republic.  Add to cacao paste to make rich chocolate. Unheated above 114F and Certified Organic and Kosher and Passover Certified.
It is not unusual for fat bloom to appear as a white film on the surface of cocoa butter when the oil recrystalizes some of the triglycerides. This does not affect the quality and will disappear when melted.

Cocoa Powder

Also called cacao powder. Raw cacao nibs are pressed to make cocoa butter and cocoa powder. Use it to make great smoothies with fresh nut milk and banana. Unheated from 100% Arriba Nacional Cacao from Ecuador. You won't be disappointed. Unheated, Certified Organic.     Cacao Info  Visit our producer

 

Coconut

Coconut - Shredded

This is from the whole nutmeat.  It was very difficult to find coconut dried at low temperature. For great coconut milk, blend it or coconut butter in water with 25% macadamia, almonds or other nuts to emulsify. Certified Organic, from Philippines. Unheated.  

Coconut For Good Health
Coconut info

 

Coconut Butter

Creamy smooth made right here from whole coconut meat. Tastes like fresh coconut. Great in smoothies but use with other nuts to emulsify. Raw coconut butter has about 65% oil content so this can substitute for coconut oil in many uses. Certified Organic. Unheated   Coconut For Good Health

Coconut info

 

Coconut Flour

Coconut flour is a good source of dietary fiber. It contains 7% coconut oil and 58% total dietary fiber. It is made from fresh coconut meat. Comes in vacuum sealed 1 kg bags. Unheated, Certified Organic from Philippines.  Coconut info  

Coconut Oil

You can tell it is unheated by it's lack of taste and smell. Heating caramelizes the sugars which makes it smell attractive but much of it's goodness is lost. Keep away from water as the smallest amount will make it go bad. Put the lid back on to prevent moisture from the air. From Nature's Blessings, a small farm in Philippines. Cold Pressed by water cooled expelier press, Certified Organic

Awarded "Best Organic Virgin Coconut Oil"
no preservatives, no transfat, no heat degradation           

 

 Candida Research                        Coconut For Good Health     

Coconut Research Center              Coconut oil FAQ

 

Coconut Palm Syrup

Use instead of maple syrup. Full of minerals. Evaporated at about 65C. The nectar comes from the flower stem of coconut palms and the taking of this nectar does not interfere with the coconut crop or hurt the tree so it is very sustainable. Very low glycemic index. From Indonesia, Certified organic. Keep in fridge.

Colour varies from light to dark and can have crystals in the bottom.

 More info

Coconut Sugar

 Made from the sap or nectar from the coconut palm tree flower similar to the way maple sugar is produced, coconut sugar or palm sugar, has a unique creamy, caramel sweetness.  One of the lowest glycemic index sweeteners on the market, Coconut palm sugar is highly nutritious and ecologically beneficial with a great taste.Coconut sugar is rated low glycemic at 35 compared to honey at 55. Heated but we still think it is one of best sweetners. From Indonesia, Certified Organic.  More info

Seeds

Buckwheat

Sproutable. Certified Organic from China

  • 1 lb bag is $6.00
  • 5 lb bag is $25.00
  • 25 lb case for $85.00/ $3.40 per lb

Chia Seeds

The chia seed was eaten by the Aztecs for strength and endurance and was a main staple food along with corn and beans. 100% pure chia seeds , vegan, gluten-free and raw. The Certified Organic from Paraguay. 

Use in bars & crackers to bind and in smoothies to thicken.

Benefits 

1. Lose Weight Without Starving     2. Balance Blood Sugar     3. Vegan omega-3 oil

4. Help Prevent Diverticulitis    5. Feel more energized all day long    6. Bake with less fat  7. Cut cravings for food     8. Age-defying anti-oxidants     9. Add to recipes without changing flavour

 

Flax-Golden

Certified Organic & Kosher. Grown in Canada

 

  • 1 lb bag: $5.00
  • 5 lb bag: $20.00
  • 25 lb sack: $65.00

Hemp Nuts

The shelf life of this hemp is very long due to it's low moisture content and is not prone to go rancid. From Saskatchewan and is Certified organic.

 ENERGY  METABOLISM BOOSTER: Hemp is the highest vegan source of Edestin, a simple protein that is responsible for us keeping healthy. All of our hemp products are raw, containing live enzymes that help you digest your food, increase your energy, boost your immunity and help your body function at its best.
DETOXIFIES THE BODY & REDUCES JUNK FOOD CRAVINGS: Hemp is high in the natural antioxidants Vitamin E, Vitamin C and chlorophyll. That chlorophyll is ideal for minerals, but most valued as a blood cleanser. In addition,

BURNS FAT & SUPPORTS LEAN MASS: Hemp is recognized by the World Health Organization as having a perfect 3:1 balance of Omega 6 to Omega 3 Essential Fatty Acids for optimum health. These fats stimulate the body’s natural thermogenic system which actually burns fat. The Essential Fatty Acids in Hemp also help muscle recovery and growth.
EASY TO DIGEST & NON-ALLERGENIC: Hemp does not contain gluten and is free of the enzyme inhibitor found in soy and other legumes and grains which prevent protein absorption and typically cause gas, bloating and other digestion problems. In addition, there are no known allergies to hemp.

Hempseed Fines

This is small pieces of broken hempnuts and contains some shell fragments which gives a stronger flavour than hempnuts.The shelf life of this hemp is very long due to it's low moisture content and is not prone to go rancid. From Saskatchewan and is Certified organic. 

Oats-Hulless for Sprouting

Usually oats are heated so they cannot sprout. These avena oats grow without hulls, so they aren't damaged or killed by dehulling. Use for short sprouts, oatgrass, milling or rolled oats. Soak for 2 days, dry, roll and have with nutmilk. Certified Organic. Oats for Gastrointestinal Health- Candida

Pumpkinseeds-Styrian

Superior nutty flavour and very nutritious. Sproutable and delicious, from the Styrian Valley, Austria, Certified Organic and Kosher. Shown to be effective remedy for parasites, gall bladder, prostate and irritable bowel. Health Benefits and  Components and biological activities

PRICE REDUCED over 25%: These are the end of last season's crop but still taste great. Stored in a cooler. The new 2014 crop that arrives in late April will be more expensive as crop was smaller.

Sesame Seeds

Unhulled - All hulled sesame seeds are heated. Whole sesame seeds taste so much better and keep fresh for years. Use as you would hulled. No bitter taste. Certified Organic from Paraquay.

Sprouting Seed Mix

 Sprouting Seed Mix of lentils, radish, alfalfa, red clover, fengreek, canola and black mustard. Certified Organic

Sunflower Seeds

 Without Shell. These American seeds seem to have nuttier flavour than Chinese imports. We like them soaked for 4 hrs or more and redried to make them easier to digest, more nutritious and tastier. Certified Organic, grown in USA      Nutritional info

Miscellaneous

Agave-Volcanic

Volcanic Nectar's Blue Agave Nectar is pure agave and is a low glycemic sugar substitute that is 4 times sweeter than table sugar.

Recent studies of our Agave Nectar have proven that Volcanic Nectar is Diabetic Friendly, contains no artificial fillers such as corn syrup, high fructose, sucrose, maltose and mannitol (like other mislabeled brands) and is the only agave that has been tested in the United States by an FDA recognized company to have a Glycemic Index of 27! Not heated over 118F. Certified organic

 Agave Articles

Bee Pollen - Fresh

 This bee pollen is fresh and comes from a wide variety of wild flowers in the Okanagan. Our supplier has a very small operation and keeps some of the pollen for the bees so supply is very limited. Should be kept frozen or cold. 

Our Apiarst did not collect pollen this year. We may get somel next fall.

  • 1 lb bag is $25.00
  • 15 lb bag is $340.00

Bee Pollen, Dried

100%SPANISH BEE POLLEN 
Bee Pollen is said to be nature's most complete food. Bee pollen is a potent source of energy.Experts consider the Spanish Bee Pollen as the best of world.Very fruity and sweet from a variety of wild flowers from wilderness in Spain. The bees are not fed sugar or antibiotics. Unheated. More info

Carob Meal

Truly raw. We have taken special care not to heat it while grinding.  From wild trees. Spain. This may be the only unheated carob available in North America.

Carob is a mineral rich food that has a calming effect. Carob is high in fiber and rich in polyphenols that have strong antiviral and antiseptic properties, making it effective when given to treat bacterial-induced diarrhea.

Carob is a wonderful substitute for cocoa because it contains fewer calories, is naturally sweet, and, unlike cocoa or sweet chocolate, is caffeine-free and non addictive and has no theobromine or oxalic acid. It's also low in fat and sodium, calcium-rich and a good source of potassium, while, unlike cacao and chocolate, it does not interfere with the body's ability to assimilate calcium. More info

 

1lb is $9

5lb is $40

25lb is $140

Dulse Flakes

100% Wild-Crafted Dulse Flakes

Sun dried and produced by experienced hand-harvesters. This process ensures the best select seaweeds are harvested while also being gentle on the ecosystem. Harvested each season off the shores of Bay of Fundy on the east coast of Canada. We choose to sell the superior dulse from Dark Harbour. Dulse Flakes is excellent added to salads or soups. How could you find a delicious food richer in minerals? NUTRITIONAL INFO

Dulse-whole leaf

Whole, Naturally harvested each season off the shores of our beloved Bay of Fundy on the east coast of Canada. We choose to sell the superior dulse from Dark Harbour. Dulse is excellent rinsed and added to salads or eaten as is. How could you find a delicious food richer in minerals? NUTRITIONAL INFO

 Unfortunately when hurricane Irene came through, the last month or more of harvest was lost so the price has to go up.

Hemp Oil

Ideal 1:3 ratio Omega 3 & 6 Essential Fatty Acids with super EFA's: GLA, steriodonic acid, phyto sterols and Vitamin E... making hemp seed OMEGA OIL the ultimate good fat source.

At over 80% concentration of EFA's, super charged with 480 mg/100ml of highest quality plant sterol super antioxidant, phytonutrients and naturally occurring GLA (total 4%) & Steriodonic Acid (which are precursors to DHA / EPA production, rendering the need for potentially contaminated fish oils unnecessary), chlorophyll, Vitamin A, Vitamin E, Tocopherols and Tocotrienols . Omega Oil has a rich nutty taste and provides natural sun protection properties. Omega Oil™ is extra virgin, cold expeller pressed hemp seed oil - the ultimate “good fat” source for humans and animals.

Recommended consumption is 1 tablespoon per 50lbs of body weight per day - maintenance. Increase with greater activity and stress.

Ingredients: organic hemp seed oil.

Take 1-2 tablespoons 1-3 times per day, add 5-10 drops of Defend - super anti-oxidant plant acids, and swish for 15 minutes, then spit it out.... for the ULTIMATE: teeth, gums, oracle cavity and BLOOD cleanser!

Hempnut-Coconut Butter

Improved taste now that we make with hempnuts rather than hempfines. Give us your opinion.

60% organic  Hempnuts and 40% organic Coconut. Ground slowly to prevent heating.

Honey

The hives are put far from contamination sources and are located in spray-free zones, near conservation lands of wild flowers here in BC.
Unheated Pure & unpastuerized, no antibiotics. Bees are not fed sugar.
Purchase of this product supports small-scale, local agricultur
e

Excellent light flavour. 

  • 2.5 lb jar (750 mL) is $16.00
  • 2.5 lb x 12 is $180.00
  • 33 lb pail is $175.00

Irish Moss-pcs

Granulated - Use it to thicken and improve texture. It is from the wild shore of the east coast of Canada. Sun bleached in sea water and then dried. This brown irish moss is said to be more gelatinous than the white that has been bleached much longer.
To make Irish Moss Paste:
1-Soak it overnight or longer and then rinse it well.  
2-Put about 1/2 a cup of the moss with about 1 1/4 cup water in the Blender.
3-Blend till it becomes a thick gelatinous consistency.  
4-Then squeeze it through a nutmilk bag.
5- Place in glass bowl in  refrigerator to set up. Irish moss paste will last in the refrigerator for a at least 10 days.
The cheesecake recipe we used called for a couple tbsps of the moss gel and it really made a big difference in the texture and quality of the dessert.  I've made raw cheesecakes before, but they were really thick and almost too rich (all nuts).  This one I made with the irish moss has a lighter, creamier texture but also more structure (it holds itself together). 

Irish Moss-whole

 Irish Moss wild-crafted and truly raw, fresh from the ocean — it comes with a little sand and salt; needs to be cleaned and soaked before use. Irish Moss is loaded with minerals and is also very beneficial to strengthen lungs and respiratory system.  From Philippines.(The pictures show soaked and dried moss)

To make Irish Moss Paste:
1-Soak it overnight or longer and then rinse it well.  
2-Put about 1/2 a cup of the moss with about 1 1/4 cup water in the Blender.
3-Blend till it becomes a thick gelatinous consistency.  
4-Then squeeze it through a nutmilk bag.
5- Place in glass bowl in  refrigerator to set up. Irish moss paste will last in the refrigerator for a at least 10 days.

Kelp Noodles

Kelp Noodles are a sea vegetable in the form of an easy to eat raw noodle. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed), and water, Kelp Noodles are fat-free, gluten-free, and very low in carbohydrates and calories. Their noodle form and neutral taste allow for a variety of uses including salads, stir-fries, hot broths, and casseroles, while their healthful content provides a rich source of trace minerals including iodine, which kelp is well known for. Their unique texture completes the package, making Kelp Noodles a one-of-a-kind healthful and tasty alternative to pasta and rice noodles. Best of all, no cooking is required. Just rinse and add the noodles to any dish and they are ready to eat! 
Caution: Shipping during subzero weather may freeze the noodles and ruin them.

Lecithin-Sunflower

No GMO and not solvent extracted (via hexane). It is exclusively obtained via mechanical extraction by cold pressing sunflower seeds, without the use of any chemical solvents. This product is solvent-free (no hexane!), soy-free, gluten-free, unbleached and vegan. The most common applications are as dietary supplement “as is”  or in recipes for shakes, smoothies, sauces, dressings, or products requiring an emulsifier. It is also recommended as releaser (anti-stick agent) in combination with vegetable oil for baking and cooking. Health Benefits  Certified Organic

Ingredients: 100% natural Sunflower Lecithin

New suppy expected Late April

Maca Powder

It is claimed to give stamina, maintain hormonal balance, to treat loss of interest in sex and menopause symptoms, general health and well being, Unlike other energy boosters it does not have any side effects.
Dried at low temperature and Certified Organic from Peru.

more information

Maple Syrup

Uncle Luke's Canada No.3 Dark Maple Syrup. Generally harvested at the very end of the maple season. Has strong maple flavour and darker colour. This is a heated product. Nothing added. Cerified organic.
Click for the books The Master Cleanser  or  Healing for the Age of Enlightenment

Mesquite Powder

This powder is ground from the seed pods of mesquite trees which are widely spread in the desert are of the Americas and have been used as an excellent food source by the indigenous people. Mesquite is highly effective in balancing blood sugar and maintains a constant blood sugar level (glycemic index 25) for a good period of time. Certified organic from Peru

Nama Shoyu

• Unpasteurized - Fresh & Alive!
• Made with mountain spring water
• Naturally low in sodium
• Naturally aged over two summers in 150-yr-old cedar kegs
• No added alcohol or preservatives
• Certified Organic
• Certified Kosher by Kof-K
The Only Soy Sauce that's Fresh and Alive!

The spring water used to make Ohsawa® Organic Nama® Shoyu comes from a small Japanese mountain village called Kamiizumi (“God Spring”). Dr. Masaru Emoto, Director of the Hado Institute in Tokyo and author of Hidden Messages in Water, has water crystal photographs from this spring that reflect its beneficial effects. Optimal well-being literally comes from good vibrations. When we take in good vibrations, they correct distorted frequencies within our cells, assisting our health and healing. Kamiizumisui water has been filtered through Chichibu paleozoic granite strata slowly for 1,400 years. It is scientifically proven to be “rare water, full of life-energizing force,” with twice the surfactant potency and 18% more enzyme activity than ordinary water. Its pH is very close to that of the human body. Enjoy Ohsawa® Organic Nama® Shoyu’s full-bodied flavor and exquisitely delicate bouquet, whether you’re using it at the table or in cooking.

Country of Origin - Japan

Ingredients: Organic whole soybeans, mountain spring water, Organic whole wheat, sea salt, and aspergillus oryzae (koji).

Nutrition Facts:
Serving Size 1 Tbsp
Servings per container about 63
Calories 10
Total Fat 0g (0%)
Sodium 720mg (30%)
Total Carbohydrates 1g (0%)
Protein 1g

Nori Sheets

50 sheets per package. For making sushi rolls. Carefully harvested from certified organic water in the rich seas that surround Japan. Once reserved for Japanese royalty, less than 15% of total production will meet this exclusive Izumi Brand high standard. Certified Raw and Organic 

All nori batches are tested clear of radiation. We really stocked up with nori harvested before the Fukushima incident to assure they were not affected by radiation and now we still have some left but the best before date is Jan 2014. We have been assured that they are good for much longer, perhaps years more.

Olive Oil

Very high Quality Extra Virgin, Kosher, 1st pressing, Cold Pressed, Unfiltered, Eco Harvested, Certified Organic In Glass Bottles from Peru.Olivico won the BIOL PRIZE, to the best organic extra-virgin olive oil worldwide, awarded according to the international jury panel test and the results of a chemical analysis.  More info

Spirulina-Hawaiian

Hawaiian Spirulina Pacifica

Hawaiian Spirulina Pacifica® is a unique superior strain of Spirulina with the highest known nutritional content in the world. In fact it delivers more than twice the nutrients of any other spirulina.  It’s all natural, 100% vegetarian, Kosher Certified, and Non-GMO.  It’s the only Spirulina cultured in a Biosecure Zone free of herbicides and pesticides on the sunny Kona coast of Hawaii.  Hawaiian Spirulina Pacifica thrives in ponds fed with 100% fresh potable water from Hawaiian aquifers and pure, deep ocean water drawn from 2000 feet below the surface of the Pacific Ocean.  This ultra-pure, deep ocean water enriches Hawaiian Spirulina Pacifica with 94 trace minerals and is a unique natural resource used in our patented Ocean Chill Drying™ technology which ensures maximum nutrient potency. Contains B12 and  vitamins K1 & K2 and tastes good too.  For more info: Spirulina Book or Brochure

Radiation Statement

Sprouted Granola

Ingredients: Sprouted buckwheat, sprouted sunflower seeds, raisins, goji berries sprouted almonds, cashews, shredded coconut, honey, agave, Chia Seeds, hempnuts and coconut oil -  All certified or uncertified organic

  • 1 lb bag: $12.00
  • 5 lb bag: $55.00
  • 25 lb box: $250.00

Stevia Leaf Extract

This product is not clarified, does not utilize chemicals in its harvesting nor in its transformation process in order to preserve all the beneficial phytonutrient properties that the stevia plant possesses. Contains: stevia leaf, pure water & ascorbic acid and is not mixed with any other sweetener nor is it of chemical origin.. Does not taste metalic. Certified organic. It is important to use whole Stevia juice to get the health benefits.

 Stevia is processed and marketed by others in three different formulations; powder, pill form and transparent liquid extract. In the first two formulations, their transformation into consumable form generally requires a content base of 93% maltodextrine and 7% stevia. Maltodextrine is a corn flour that is ultimately metabolized by the human body into glucose (sugar).
Clear liquid stevia extract has been filtered using resins and chemicals in order to eliminate all color and taste attributable to the stevia plant which destroys all the beneficial phytonutrient properties of the stevia plant. 

Tahini-Sprouted

Made from whole organic sesame seeds from Bolivia. Tahini made with unhulled seeds is more vitamin and mineral rich than that made with the hulled seeds. Absolutely nothing adding. Ground slowly to avoid heating.  Made right here. More info

 

  • 500m/16 oz jar is $15.00
  • 12x500ml jars are $156.00
  • 9lb pail is $80

 

Tamari-Gluten Free

Traditionally brewed in cedar kegs, made using the same time-honored methods that have been passed down for generations.
Country of Origin - Japan

Ingredients: Organic whole soybeans, water, sea salt, organic distilled sake(water, rice, aspergillus oryzae), aspergillus oryzae

Nutrition Facts:
Serving Size 1 Tbsp (15mlg)
Amount Per Serving
Calories 15
Calories from Fat 0
Total Fat 0g (0%)
Saturated Fat 0g
Trans Fat 0g
Sodium 860mg (36%)
Total Carbohydrate 2g (1%)
Dietary Fiber 0g
Sugars 0g
Protein 2g

Tocos

Tocotrienols,  the best source of vitamin E (40 times more potent than regular vitamin E, tocopherols), tastes great in nutmilks, smoothies and desserts. Contributes to healthy skin and liver.
 

Ingredients: Stabilized Rice Bran and Germ, separated from insoluble fibre without heat or chemicals. Kosher and Non GMO.
Suggested Use: 1-3 Tablespoons in water, juice, nut milk, dessert or cereal.


Until recently, Vitamin E was thought to be composed of several TOCOPHEROLS, the most powerful form of which is ALPHA-TOCOPHEROL. Vitamin E is of great nutritional importance. 
All body tissues, especially the adrenal and pituitary glands, have high concentrates of Vitamin E, but storage is mainly in the muscles, fatty tissues, and liver. Recently, a new class of compounds related to the TOCOPHEROLS has been discovered, and these compounds are called TOCOTRIENOLS. According to a noted expert in the field of Vitamin E research, ALPHA-TOCOTRIENOL is 40-60 times more potent than ALPHA-TOCOPHEROL. At the present time, there are four named TOCOTRIENOLS. An additional 20 unnamed TOCOTRIENOLS have been discovered. By way of example, DELTA-TOCOTRIENOL is 200 times more potent than ALPHA-TOCOTRIENOL. This bottle contains alpha, beta, gamma, and delta tocotrienols. 

Pregnant women must have adequate Vitamin E while fetus is forming to avoid narrowing of the body, cleft palate, crowded teeth, barrel chest and even muscular dystrophy. It is absolutely essential to health.  Food is the only way to get vitamins.              Vitamin E- understanding tocopherols and tocotrienols

Tocotrienols and Breast Cancer              Nutrition Facts 

Trail Mix

Sprouted - Ingredients: Sprouted walnuts & almonds, cashews, macadamia nuts, raisins, mango, dates, Banana, pumpkin seeds, goji berries with herb seasoning and Gluen-free Tamari. All certified or uncertified organic. Store in the fridge or freezer.

  • 1 lb bag: $15.00
  • 5 lb bag: $70.00
  • 25 lb bag: $325.00

Vanilla Beans - Whole

 Big and fat with strong flavour, from Uganda. Our supplier, Amfri Farms pays premium prices to small growers. Certified Organic. Fair Trade

Delicious Peace Spreads to Poorest Villages