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Coconut - Shredded

organic shredded coconut flakes

Certified Organic Shredded Coconut from Vietnam

Discover the delightful taste and numerous health benefits of our Certified Organic Shredded Coconut, sourced from Vietnam. Perfect for a variety of culinary uses, this shredded coconut is rich in essential nutrients and medium chain triglycerides (MCTs).

Overview Our organic shredded coconut is sourced from Vietnam and is high in saturated fat in the form of medium chain triglycerides (7g/oz). This nutrient-dense ingredient also contains dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium, making it a healthy addition to your diet.

Key Features

  • Certified Organic: Sourced from Vietnam, adhering to strict organic standards with no harmful chemicals or pesticides.
  • Nutrient-Rich: High in MCTs and essential nutrients including dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.
  • Versatile Use: Ideal for baking, cooking, making coconut milk, and adding to smoothies and desserts.

Health Benefits

  • Improves Cholesterol Levels: The medium chain triglycerides in coconut can help improve cholesterol levels.
  • Decreases Infections: Coconut contains properties that can help reduce infections.
  • Promotes Weight Loss: MCTs in coconut may help promote weight loss by increasing metabolism.
  • Supports Heart Health: The nutrients in coconut can contribute to improved heart health.
  • Reduces Risk of Dementia: Consuming coconut may help reduce the risk of dementia.

Usage Instructions

Coconut Milk: Blend shredded coconut or coconut butter in water with 25% macadamia, almonds, or other nuts to emulsify and create a rich coconut milk.

Culinary Uses: Use shredded coconut in baking, cooking, smoothies, and desserts for added flavor and nutritional benefits.

Storage Instructions

  • Packaging: Stored in resealable packaging to maintain freshness.
  • Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

  • Calories: 185
  • Total Fat: 18g
    • Saturated Fat: 16g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 7g
    • Dietary Fiber: 5g
    • Sugars: 2g
  • Protein: 2g
  • Potassium: 150mg
  • Manganese: 0.8mg
  • Phosphorus: 60mg
  • Iron: 0.9mg
  • Copper: 0.3mg
  • Selenium: 5.5mcg

Coconut info

$11.00
organic coconut butter

Certified Organic Raw Coconut Butter (Made In-House)

Enjoy the rich, creamy taste of our Certified Organic Raw Coconut Butter, made in-house through a meticulous stone grinding process to retain its natural flavor and nutritional benefits. Perfect for a variety of culinary uses, this coconut butter offers a delightful taste of fresh coconut.

Overview Our organic raw coconut butter is crafted in-house by slowly stone grinding raw coconut to maintain its creamy texture and fresh coconut flavor without heating. This process ensures that the coconut butter retains its raw quality and high oil content, making it an ideal substitute for coconut oil in many recipes.

Key Features

  • Certified Organic: Made from certified organic coconuts, ensuring no harmful chemicals or pesticides.
  • Raw and Unheated: Stone ground slowly to prevent heating, preserving its natural nutrients and fresh coconut taste.
  • Creamy and Smooth: Perfect for adding a creamy texture to smoothies and other dishes.
  • High Oil Content: Contains about 65% oil, making it a versatile substitute for coconut oil.
  • In-House Production: Carefully crafted in small batches to ensure the highest quality.

Health Benefits

  • Rich in Healthy Fats: Contains medium chain triglycerides (MCTs), which can help improve cholesterol levels and support heart health.
  • Nutrient-Dense: Packed with essential nutrients, including dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.
  • Supports Weight Management: MCTs may help promote weight loss by increasing metabolism.
  • Boosts Energy: Provides a quick source of energy due to its high MCT content.

Usage Instructions

Smoothies: Add to smoothies for a creamy texture and rich coconut flavor. Use with other nuts to emulsify.

Substitute: Use as a substitute for coconut oil in baking, cooking, and other recipes.

Spread: Enjoy as a spread on toast or fruit for a nutritious snack.

Storage Instructions

  • Packaging: Stored in resealable packaging to maintain freshness.
  • Storage: Keep in a cool, dry place to maintain quality and freshness.

Allergen Warning

  • May Contain: Walnuts and almonds.

Nutritional Information (per 28g serving)

  • Calories: 190
  • Total Fat: 19g
    • Saturated Fat: 17g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 7g
    • Dietary Fiber: 5g
    • Sugars: 2g
  • Protein: 2g
  • Potassium: 150mg
  • Manganese: 0.8mg
  • Phosphorus: 60mg
  • Iron: 0.9mg
  • Copper: 0.3mg
  • Selenium: 5.5mcg

Coconut For Good Health

Coconut info

$14.00

Certified Organic Shredded Coconut from Vietnam

Experience the rich and nutritious benefits of our Certified Organic Shredded Coconut, sourced directly from Vietnam. High in essential nutrients and medium chain triglycerides, this coconut is a versatile addition to your diet.

Overview Our organic shredded coconut from Vietnam is rich in medium chain triglycerides (MCTs), providing 7g per ounce. It also boasts a wealth of essential nutrients, making it a healthy and delicious choice for a variety of culinary uses.

Key Features

  • Certified Organic: Sourced from Vietnam, adhering to strict organic standards with no harmful chemicals or pesticides.
  • Nutrient-Rich: Contains dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.
  • High in MCTs: Provides 7g of medium chain triglycerides per ounce, which are beneficial for energy and metabolism.
  • Versatile Use: Perfect for baking, cooking, making coconut milk, and adding to smoothies and desserts.

Health Benefits

  • Improves Cholesterol Levels: The MCTs in coconut can help improve cholesterol levels.
  • Reduces Infections: Coconut contains properties that can help decrease infections.
  • Promotes Weight Loss: MCTs may help promote weight loss by increasing metabolism.
  • Supports Heart Health: The nutrients in coconut can contribute to improved heart health.
  • Reduces Risk of Dementia: Consuming coconut may help reduce the risk of dementia.

Usage Instructions

Coconut Milk: Blend shredded coconut in water with 25% macadamia, almonds, or other nuts to emulsify and create a rich coconut milk.

Culinary Uses: Use shredded coconut in baking, cooking, smoothies, and desserts for added flavor and nutritional benefits.

Storage Instructions

  • Packaging: Stored in resealable packaging to maintain freshness.
  • Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

  • Calories: 185
  • Total Fat: 18g
    • Saturated Fat: 16g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 7g
    • Dietary Fiber: 5g
    • Sugars: 2g
  • Protein: 2g
  • Potassium: 150mg
  • Manganese: 0.8mg
  • Phosphorus: 60mg
  • Iron: 0.9mg
  • Copper: 0.3mg
  • Selenium: 5.5mcg
$12.00
organic coconut flour

Certified Organic Coconut Flour from Sri Lanka

Discover the nutritional benefits and versatility of our Certified Organic Coconut Flour, sourced directly from Sri Lanka. This unheated coconut flour is made from fresh coconut meat, providing a healthy and fiber-rich alternative for your baking and cooking needs.

Overview Our organic coconut flour is made from fresh coconut meat that is carefully dried and finely ground to create a soft, flour-like consistency. Unheated and minimally processed, this coconut flour retains its natural nutrients, making it an excellent source of dietary fiber and a perfect choice for various gluten-free recipes.

Key Features

  • Certified Organic: Sourced from Sri Lanka, adhering to strict organic standards with no harmful chemicals or pesticides.
  • Unheated: Maintains the natural nutrients and flavor of fresh coconut.
  • High in Dietary Fiber: A good source of dietary fiber, supporting digestive health.
  • Versatile Use: Ideal for baking, cooking, and thickening recipes.

Health Benefits

  • Supports Digestive Health: High in dietary fiber, which aids in digestion and promotes a healthy gut.
  • Gluten-Free: A great alternative for those with gluten sensitivities or celiac disease.
  • Low Glycemic Impact: Helps manage blood sugar levels, making it suitable for those on a low glycemic diet.

Usage Instructions

Baking: Use coconut flour as a substitute for regular flour in baking recipes. Note that coconut flour is highly absorbent, so you may need to adjust the liquid content of your recipes accordingly.

Cooking: Add to soups, stews, and sauces as a thickening agent.

Smoothies: Blend into smoothies for added fiber and a subtle coconut flavor.

Storage Instructions

  • Packaging: Stored in resealable packaging to maintain freshness.
  • Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

  • Calories: 120
  • Total Fat: 3.5g
    • Saturated Fat: 3g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 15mg
  • Total Carbohydrates: 16g
    • Dietary Fiber: 10g
    • Sugars: 6g
  • Protein: 4g
  • Potassium: 300mg
  • Calcium: 20mg
  • Iron: 2mg

Coconut info

$7.00

Certified Organic Coconut Milk Powder

Indulge in the convenience and rich flavor of our Certified Organic Coconut Milk Powder, spray-dried at low temperatures to retain its natural goodness. This versatile product is perfect for a variety of culinary uses and comes with a commitment to supporting wildlife conservation.

Overview Our organic coconut milk powder is made from the meat of coconuts and contains 65% fat content. This high-fat content ensures a rich, creamy texture, though natural clumping may occur, especially under cold temperatures. The powder includes a small amount of organic tapioca maltodextrin to aid in drying.

Key Features

  • Certified Organic: Sourced from high-quality coconuts, adhering to strict organic standards with no harmful chemicals or pesticides.
  • High Fat Content: Contains 65% fat, providing a rich and creamy texture.
  • Low-Temperature Spray-Dried: Preserves the natural nutrients and flavor of the coconut.
  • Versatile Use: Can be used to make coconut milk or cream, and in various culinary applications.

Ingredients

  • Organic Coconut Milk
  • Organic Tapioca Maltodextrin (approx. 1% or less)

Usage Instructions

Coconut Milk and Cream:

  • Light Milk: Mix 3 tablespoons with 1 cup of water.
  • Milk: Mix 1/3 cup with 1 cup of water.
  • Cream: Mix 1/2 cup with 1 cup of water.

Culinary Uses:

  • Curry: Coconut milk powder binds better to spices.
  • Soups and Sauces: Adds a creamy texture and rich flavor.
  • Whipped Cream: Use as a base for vegan whipped cream.
  • Coffee Creamer: Perfect for a dairy-free coffee creamer.
  • Vegan Ice Cream: Ideal for making vegan ice cream.
  • Tropical Smoothies: Enhances the flavor of tropical smoothies.
  • Coconut Bath Soak: Use in baths for a luxurious soak.
  • Chocolate Milk: Mix with water for a creamy chocolate milk.

Storage Instructions

  • Packaging: Stored in resealable packaging to maintain freshness.
  • Storage: Keep in a cool, dry place to maintain quality and freshness.

Special Notes

  • Natural Clumping: Expected due to high-fat content, especially under cold temperatures.
  • Conservation Commitment: A portion of each sale supports the Pinnawala Elephant Orphanage, contributing to the conservation of this endangered species.

Nutritional Information (per 28g serving)

  • Calories: 186
  • Total Fat: 12g
    • Saturated Fat: 11g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 16g
    • Dietary Fiber: 2g
    • Sugars: 3g
  • Protein: 2g
  • Iron: 1mg
$20.00

Certified Organic Thai Fragrant Coconut Nectar

Experience the unique, naturally sweet taste of our Certified Organic Thai Fragrant Coconut Nectar. Produced from the sap of coconut blossoms grown on organically certified farms in Thailand, this nectar is a delicious and healthy alternative to traditional sweeteners.

Overview Our organic coconut nectar is sourced from the sap of coconut blossoms in Thailand, where the coconuts possess a special fragrance. This nectar is rich in essential nutrients and has a creamy texture, making it an ideal sugar and honey alternative.

Key Features

  • Certified Organic: Sourced from organically grown farms in Thailand, adhering to strict organic standards with no harmful chemicals or pesticides.
  • Rich in Nutrients: Contains Vitamin B, Potassium, Magnesium, Zinc, Iron, and various amino acids, with the highest content being Glutamic amino acid.
  • Low Glycemic Index: With a Glycemic Index of 35, it is a healthier alternative to sugar and honey.
  • Naturally Sweet: Offers a soft, creamy texture and naturally sweet flavor.
  • No Additives: Free from anti-fermentation agents, preservatives, artificial flavors, colors, and chemicals. Non-GMO.

Health Benefits

  • Supports Energy Levels: Rich in Vitamin B and amino acids, which help maintain energy levels.
  • Improves Mineral Intake: High in essential minerals like Potassium, Magnesium, Zinc, and Iron.
  • Low Glycemic Impact: Helps manage blood sugar levels due to its low Glycemic Index of 35.
  • Natural Sweetener: Acts as a healthy alternative to sugar and honey, making it suitable for various diets.

Usage Instructions

Sugar Alternative: Use as a substitute for sugar in baking and cooking.

Honey Alternative: Drizzle over pancakes, waffles, or yogurt for a naturally sweet taste.

Beverages: Add to coffee, tea, or smoothies for a touch of sweetness.

Cooking and Baking: Incorporate into recipes as a sweetener for sauces, marinades, and baked goods.

Storage Instructions

  • Packaging: Stored in a resealable container to maintain freshness.
  • Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 20g serving)

  • Calories: 60
  • Total Fat: 0g
    • Saturated Fat: 0g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 16g
    • Dietary Fiber: 1g
    • Sugars: 15g
  • Protein: 1g
  • Vitamin B: 0.2mg
  • Potassium: 130mg
  • Magnesium: 10mg
  • Zinc: 0.3mg
  • Iron: 0.5mg
  • Glutamic Amino Acid: 1.2g
$16.00

Sri Lankan Organic Virgin Coconut Oil – Premium, Unrefined & Ethically Sourced

Overview Our Organic Virgin Coconut Oil from Sri Lanka is a testament to purity and quality. Extracted from fresh organic coconuts, this premium oil is crafted to retain all its natural phytonutrients. Unrefined, non-GMO, and vegan, it stands apart in its category for not being heated, ensuring that its natural goodness is fully preserved.

Key Features

  • Certified Organic: Made from fresh, organic coconuts grown in the lush landscapes of Sri Lanka.
  • Unrefined and Pure: Never refined, deodorized, or bleached, preserving all its natural phytonutrients.
  • Non-GMO and Vegan: Free from genetically modified organisms and suitable for vegan diets.
  • Ethical Sourcing: Assures that monkeys are not used in the harvesting process.
  • Natural Processing: Avoids heating to maintain the oil's natural properties, contrary to most market options.
  • Nature's Blessings Similarity: This oil maintains a quality and purity similar to the renowned Nature's Blessings brand.

Benefits

  • Encourages Fat-Burning: May aid in weight management by boosting metabolism.
  • Energy Boost: A great source of energy, ideal for maintaining vitality.
  • Anti-Microbial Effects: Contains properties that can help fight harmful microorganisms.
  • Appetite Reduction: Can help in reducing hunger, supporting weight loss efforts.
  • Seizure Reduction: May be beneficial in reducing seizures in certain conditions.
  • Hair, Skin, and Oral Health: Nourishes and supports the health of hair, skin, and teeth.

Storage Instructions

  • Storage: Store in a cool, dry place away from direct sunlight to maintain quality and freshness.

Nutritional Information (per 15g serving)

  • Calories: 130
  • Total Fat: 14g
    • Saturated Fat: 12g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbohydrates: 0g
    • Dietary Fiber: 0g
    • Sugars: 0g
  • Protein: 0g
$11.50

Natural Coconut Soap Made with Organic Coconut Oil

Overview Experience the nourishing and cleansing power of our Natural Coconut Soap, made with pure organic coconut oil. This soap is carefully crafted with distilled water and lye, ensuring it lathers even in salt water. Naturally moisturizing and antibiotic, it provides a gentle yet effective clean for your skin.

Key Features

  • Organic Ingredients: Made with organic coconut oil, distilled water, and lye.
  • Versatile Lather: Lathers well even in salt water, making it ideal for beach or ocean use.
  • Moisturizing and Gentle: Naturally moisturizing properties keep your skin soft and hydrated.
  • Antibiotic Properties: Provides a gentle cleansing action with natural antibiotic benefits.

Benefits

  • Hydration: Keeps skin moisturized and prevents dryness.
  • Cleansing: Effectively cleanses the skin while being gentle enough for daily use.
  • Versatile Use: Suitable for use in both fresh and salt water, making it perfect for travel and outdoor activities.
  • Natural Protection: Offers antibiotic properties to help protect your skin.

Usage Instructions

Use as you would any bar soap. Wet the bar, lather in your hands, and apply to your body. Rinse thoroughly. Suitable for all skin types and daily use.

Storage Instructions

  • Packaging: Comes in eco-friendly packaging to maintain freshness.
  • Storage: Store in a dry place between uses to extend the life of the soap.

Ingredients

  • Organic Coconut Oil: Provides the base for the soap, offering moisturizing and cleansing properties.
  • Distilled Water: Ensures purity and helps create a smooth lather.
  • Lye: Used in the soap-making process to saponify the oils, creating a firm, long-lasting bar.
$5.50
organic coconut palm sugar

Certified Organic Coconut Sugar from Indonesia

Overview Our Certified Organic Coconut Sugar is made from the sap or nectar of the coconut palm tree flower, in a process similar to how maple sugar is produced. This coconut sugar offers a unique creamy, caramel sweetness, making it a delightful and nutritious alternative to traditional sweeteners.

Key Features

  • Certified Organic: Sourced from Indonesia, adhering to strict organic standards with no harmful chemicals or pesticides.
  • Unique Flavor: Provides a creamy, caramel sweetness, ideal for various culinary uses.
  • Low Glycemic Index: Rated at 35, making it one of the lowest glycemic index sweeteners available compared to honey at 55.
  • Nutrient-Rich: Highly nutritious and beneficial for overall health.
  • Ecologically Beneficial: Sustainable production methods that benefit the environment.

Health Benefits

  • Low Glycemic Impact: Helps manage blood sugar levels, making it suitable for those on a low glycemic diet.
  • Nutrient-Dense: Contains essential nutrients that support overall health.
  • Eco-Friendly: Sustainable production supports ecological balance.

Usage Instructions

Baking: Use as a direct substitute for cane sugar in baking recipes to add a rich caramel flavor.

Cooking: Incorporate into sauces, marinades, and dressings for a touch of natural sweetness.

Beverages: Sweeten your coffee, tea, or smoothies with coconut sugar for a delicious and healthier alternative.

Storage Instructions

  • Packaging: Stored in resealable packaging to maintain freshness.
  • Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

  • Calories: 110
  • Total Fat: 0g
    • Saturated Fat: 0g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 27g
    • Dietary Fiber: 1g
    • Sugars: 26g
  • Protein: 0g
  • Potassium: 103mg
  • Magnesium: 29mg
  • Zinc: 0.3mg
  • Iron: 0.7mg

More info

$75.00

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